The two words “stress fracture” can be some of the scariest words a runner can hear. Unfortunately, ...
![](https://www.steadystatehealth.com/hubfs/Screenshot%202024-06-12%20at%203.45.28%20PM.png)
The two words “stress fracture” can be some of the scariest words a runner can hear. Unfortunately, ...
What actually is a running-related injury?
How do you know if your heel pain is plantar fasciitis or something else?
(Original Post Date: 9/21/22)
(Original Post Date: 9/22/22)
(Original post date: 9/22/22) Up to 80% of runners get injured every year - crazy right? Ideally, th...
Each year, 80% of runners experience overuse injuries, which include various tissues like muscles, t...