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The Active Maine Blog: Running & Living Inspired

Ashten & Kelton demonstrating a Nordic Hamstring exercise - which can be a great strengthening exercise for runners with chronic hamstring injuries.

Running Injuries, running physical therapy, strength training for runners, hamstring, hamstring pain, hamstring strain, hamstring tendinopathy

Hamstring Pain with Running? Here's How to Build a Smarter Rehab Progression

$Picture of {{ content.blog_author.display_name }}$ Dr. Kelton Cullenberg, PT, DPT

Apr 30, 2025 3:23:31 PM

Hamstring injuries can be frustrating. They often show up at the worst times: just as training is go...

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