Regular headaches can majorly disrupt your life. Cervicogenic headaches, originating from the neck, ...
What makes Steady State unique?
We’re excited to formally partner with Runeasi - a run gait analysis tool that will help us continue...
Author: Brent Underkoffler, PT, DPT
We, as physical therapists at Steady State, often notice how the critical role of sleep in our healt...
Each year, 80% of runners experience overuse injuries, which include various tissues like muscles, t...
Determining if you are a suitable candidate for pelvic floor physical therapy can indeed be a comple...
It happened. You've experienced an injury, and now the sport that used to bring you joy has become f...
The transversus abdominis is a critical muscle for core stability and overall strength. Located in t...