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The Active Maine Blog: Running & Living Inspired

Farren deadlifting 265# at a deadlifting competition.

Physical Therapy Portland Maine, Injury Prevention, core engagement, sports physical therapy, core exercises, Maine Physical Therapy, core strength, hernia

Defying Medical Restrictions: My Path from Hernia Surgery to Deadlifting 265#

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Farren Welzel

Mar 14, 2024 10:03:16 AM

Author: Farren Welzel

Physical Therapy Portland Maine, sports physical therapy, Maine Physical Therapy, headaches

Take Control of Your Headache: Initial Steps for Relief

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Dr. Kelton Cullenberg, PT, DPT

Mar 14, 2024 9:35:07 AM

Regular headaches can majorly disrupt your life. Cervicogenic headaches, originating from the neck, ...

A Maine runner crossing the finish line of a half marathon.

Physical Therapy Portland Maine, Maine Running, Running Injuries, Injury Prevention, sports physical therapy, running physical therapy, pelvic floor therapy, Maine Physical Therapy

What Makes Steady State the Best Physical Therapy in Maine?

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Dr. Kelton Cullenberg, PT, DPT

Mar 13, 2024 12:11:03 PM

What makes Steady State unique?

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Want to learn more about what sets us apart?

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