One of things that helped me the most going into birth was listening to positive birth stories - whi...
“Why Don’t You Take Insurance?”
I wanted to express a huge thank you to all of you who participated in, volunteered at, crewed, or c...
There are numerous running myths out there and many of them are related to running form. Probably th...
Iliotibial Band (ITB) syndrome is the most common cause of outer knee pain in runners. Despite the u...
70-80% of runners develop a running-related injury every year. This number is staggering and there a...
Discover the modern approach to physical therapy that empowers runners and active adults to recover ...