Advanced Dry Needling Therapy in Portland

Experience effective pain relief with specialized dry needling at Steady State Health. Our expert therapists use precision techniques to target trigger points and accelerate your recovery.

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“If you are working through an injury and need individualized, high quality PT, this is the place for you.”

“10/10 recommend Steady State for any physical therapy needs.”

“Steady State is a totally different physical therapy experience, you can feel it when you step through the door.”

Don't Let Persistent Pain Control Your Life

Without targeted interventions like dry needling, chronic muscle tension and trigger points can lead to ongoing pain and limited function.

Traditional treatments often fail to resolve deep trigger points that cause persistent pain.

Untreated muscle tension can lead to compensatory movement patterns and secondary issues.

Chronic pain may limit your athletic performance and daily activities without proper intervention.

Why Choose Us?

Expert Dry Needling at Steady State Health

Discover why active individuals in Portland trust our specialized physical therapy dry needling techniques for effective pain relief and improved mobility.

Specialized Expertise

Our therapists have advanced training in dry needling therapy and trigger point release techniques.

Athlete-Focused Approach

We understand the unique needs of runners and active individuals seeking faster recovery.

Integrated Treatment

Dry needling is part of our comprehensive care plan, complementing traditional physical therapy methods.

Schedule a Free Consultation

Schedule a Free Consultation

How It Works

Your Path to Pain Relief and Recovery

Our approach to dry needling therapy is precise, effective, and designed to help you return to activities you love with less pain.

Comprehensive Assessment

Identify specific trigger points and tension patterns contributing to your pain and movement limitations.

Precision Treatment

Experience targeted dry needling to release trigger points and restore proper muscle function.

Complete Recovery Plan

Receive complementary exercises and techniques to maintain results and prevent future issues.

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What Our Patients Are Saying

Real results from our physical therapy patients

"Dr. Mike, Farren, and the whole team at Steady State are INCREDIBLE! Great communicators, extremely knowledgeable, and fun to work with. I went from being unable to run more than 10 minutes without pain to running for longer and faster than I had been before my injury. Even more importantly, I left my sessions with a plan that I can stick to so I can be an even more durable runner in the seasons to come. If endurance exercise is important to you, consider Steady State appointments a worthy investment!”

Nik Bergill

"I have been working with Kelton virtually for a few weeks after being injured for over a year. I've worked with sports med docs and a local PT for over a year and made almost no progress. After just a few weeks of working with Kelton virtually and being consistent with our exercises, I had my first pain free run in months. Kelton is amazing at listening, making suggestions, but also collaborating and really asking me what I think my body needs. It's a refreshing change of pace from the usual dismissiveness we get in today's healthcare field, particularly as a woman. Cannot recommend Kelton and the team at Steady State enough if you're a runner who is injured or even for pre-hab to help prevent injury!"

Rebecca Lockhart

"Dr. Brown has been so patient and informative to me, being my first time ever seeing a physical therapist and self taught runner. I am so glad I decided to come to Steady State. After 3 weeks I have learned so much more about my body and how to keep it healthy and injury free. I’m stronger and more resilient than ever. 10/10"

Steve P

"I started seeing Mike a few weeks ago for a strained muscle and it has been the best PT experience of my life. He’s been incredibly thoughtful about my recovery plan and once I started feeling better he created a strength program for me to be proactive moving forward. The best part is that you’re 1:1 with your PT the whole appointment at Steady State, they don’t go off to check in on other patients while you’re there. 11/10 would recommend.”

Addie Cullenberg

"Working with Steady State has been a really positive experience! I am 1.5 months into my journey, tending to some recurring running injuries that I never fully understood before, with the help of Dr. Robyn Waugh. I wish I had started working with Steady State when my issues first arose (almost 3 years ago now). Even this early, I can tell that Robyn and I are addressing my weaknesses and imbalances. It's incredibly empowering to feel stronger, learn more about my body, and work towards my goals with Robyn's help! I look forward to seeing Robyn and Farren at each visit, and everyone at the practice is so nice and welcoming.”

Caroline Kanaskie

Take the First Step Toward Pain Relief

Schedule your free consultation with our physical therapy team to learn how dry needling and trigger point release therapy at Steady State Health can help you recover faster.