--- title: Dr. Aisling Cuffe description: Meet Dr. Aisling Cuffe, a performance physical therapist at Steady State Health, specializing in rehab & coaching for injured runners. --- [![Steady State Health](https://www.steadystatehealth.com/hs-fs/hubfs/roadmap-landing-page/logo-long-cream.png?width=420&height=105&name=logo-long-cream.png)](https://www.steadystatehealth.com/) - [Services▾](https://www.steadystatehealth.com/services) [Running Physical Therapy](https://www.steadystatehealth.com/services/running-physical-therapy) [Pelvic Floor Physical Therapy](https://www.steadystatehealth.com/services/pelvic-floor-physical-therapy) [Virtual Running Physical Therapy](https://www.steadystatehealth.com/virtual-running-physical-therapy) [Crossfit Rehab](https://www.steadystatehealth.com/services/crossfit) [Dry Needling](https://www.steadystatehealth.com/services/dry-needling) [Equipment Room](https://www.steadystatehealth.com/services/equipment-room) [Normatec Compression Therapy](https://www.steadystatehealth.com/services/normatec-compression-therapy) [Durable Runners Strength Class](https://www.steadystatehealth.com/services/durable-runners-strength-class) - [About▾](https://www.steadystatehealth.com/our-story) [Meet Our Team](https://www.steadystatehealth.com/meet-our-team) [Our Story](https://www.steadystatehealth.com/our-story) [What is Cash Based?](https://www.steadystatehealth.com/what-is-cash-based) [Community Events](https://www.steadystatehealth.com/community-events) [FAQs](https://www.steadystatehealth.com/faqs) - [Resources▾](https://www.steadystatehealth.com/the-active-maine-blog) [Blog](https://www.steadystatehealth.com/the-active-maine-blog) [Running Pace Calculator](https://www.steadystatehealth.com/running-pace-calculator) [Heat Adjusted Pace Calculator](https://www.steadystatehealth.com/heat-adjusted-pace-calculator) [Running Calculators & Tools](https://www.steadystatehealth.com/running-calculators-and-tools) [Youth Athlete Scholarship](https://www.steadystatehealth.com/youth-athlete-financial-scholarship) - [Contact](https://www.steadystatehealth.com/contact) - [We're Hiring](https://www.steadystatehealth.com/careers) - [Book Now](https://www.steadystatehealth.com/contact) Menu [**Book Now**](https://www.steadystatehealth.com/contact) [Contact](https://www.steadystatehealth.com/contact) [We're Hiring](https://www.steadystatehealth.com/careers) Services [Running Physical Therapy](https://www.steadystatehealth.com/services/running-physical-therapy) [Pelvic Floor Physical Therapy](https://www.steadystatehealth.com/services/pelvic-floor-physical-therapy) [Virtual Running Physical Therapy](https://www.steadystatehealth.com/virtual-running-physical-therapy) [Crossfit Rehab](https://www.steadystatehealth.com/services/crossfit) [Dry Needling](https://www.steadystatehealth.com/services/dry-needling) [Equipment Room](https://www.steadystatehealth.com/services/equipment-room) [Normatec Compression Therapy](https://www.steadystatehealth.com/services/normatec-compression-therapy) [Durable Runners Strength Class](https://www.steadystatehealth.com/services/durable-runners-strength-class) About [Meet Our Team](https://www.steadystatehealth.com/meet-our-team) [Our Story](https://www.steadystatehealth.com/our-story) [What is Cash Based?](https://www.steadystatehealth.com/what-is-cash-based) [Community Events](https://www.steadystatehealth.com/community-events) [FAQs](https://www.steadystatehealth.com/faqs) Resources [Blog](https://www.steadystatehealth.com/the-active-maine-blog) [Running Pace Calculator](https://www.steadystatehealth.com/running-pace-calculator) [Heat Adjusted Pace Calculator](https://www.steadystatehealth.com/heat-adjusted-pace-calculator) [Running Calculators & Tools](https://www.steadystatehealth.com/running-calculators-and-tools) [Youth Athlete Scholarship](https://www.steadystatehealth.com/youth-athlete-financial-scholarship) Our team # Dr. Aisling Cuffe, PT, DPT Performance PT & Run Coach - [runners](https://www.steadystatehealth.com/services/running-physical-therapy) - [pelvic floor](https://www.steadystatehealth.com/services/pelvic-floor-physical-therapy) - [pregnancy & postpartum](https://www.steadystatehealth.com/services/pelvic-pt-during-pregnancy-the-birth-prep-program) - active older adults - [dry needling](https://www.steadystatehealth.com/services/dry-needling) [Schedule appointment](https://www.steadystatehealth.com/dr-aisling-cuffe#book) ![Dr. Aisling Cuffe, PT, DPT in Portland, Maine.](https://www.steadystatehealth.com/hs-fs/hubfs/CaitBourgaultPhoto-114.jpg?width=640&name=CaitBourgaultPhoto-114.jpg "Dr. Aisling Cuffe, PT, DPT in Portland, Maine.") Dr. Aisling Cuffe, PT, DPT is a skilled physical therapist with extensive experience working with runners of all levels, helping them recover from injury and return to training while minimizing the risk of re-injury. She also specializes in working with runners who are pregnant, postpartum, or struggling with pelvic floor issues. Aisling holds a Doctorate in Physical Therapy from MGH Institute of Health Professions, and before pursuing her DPT, she coached cross country and track at the high school level. Aisling ran professionally as a sponsored athlete for Saucony from 2016 to 2020, training in Providence, RI, under renowned coach Ray Treacy. One of her career highlights was winning the USA Club XC National Championship in 2019. As a student-athlete at Stanford University from 2011-2016, she became a 2x PAC-12 Champion in cross country, held the PAC-12 record for the 5000m for a decade, and was a 5x NCAA All-American, with a personal best of 15:11 in the 5k. Originally from Cornwall-on-Hudson, NY, Aisling won the Footlocker National Cross Country Championships in 2010. In her free time, Aisling enjoys running, swimming, and spending time with her family. She loves exploring new places and staying active outdoors. Aisling’s treatment philosophy combines her first-hand experience as an elite runner with her deep understanding of physical therapy to create personalized, evidence-based care plans that help her clients return to full activity while building an injury buffer against future injuries. [Schedule a discovery call](https://www.steadystatehealth.com/dr-aisling-cuffe#book) ![Dr. Aisling Cuffe](https://www.steadystatehealth.com/hs-fs/hubfs/chesapeake%20bay.jpg?width=640&height=480&name=chesapeake%20bay.jpg) ![Dr. Aisling Cuffe at Lake Yellowstone with her husband](https://www.steadystatehealth.com/hs-fs/hubfs/lake%20yellowstone.jpg?width=640&height=480&name=lake%20yellowstone.jpg) ![Aisling Cuffe running the RMH 5k](https://www.steadystatehealth.com/hs-fs/hubfs/RMH%205k%202018.jpg?width=640&height=640&name=RMH%205k%202018.jpg) ![Aisling Cuffe running in Shenandoah National Park](https://www.steadystatehealth.com/hs-fs/hubfs/shenandoah%20NP.jpg?width=1200&height=1600&name=shenandoah%20NP.jpg) ![Dr. Aisling Cuffe running cross country for Stanford.](https://www.steadystatehealth.com/hs-fs/hubfs/UW%20Invite%20XC%202015.jpg?width=750&height=984&name=UW%20Invite%20XC%202015.jpg) ![Dr. Aisling Cuffe on the Eastern Prom in Portland, Maine.](https://www.steadystatehealth.com/hs-fs/hubfs/CaitB%20Pics%20Aug%2025/CaitBourgaultPhoto-29.jpg?width=1024&height=683&name=CaitBourgaultPhoto-29.jpg) ![Dr. Aisling Cuffe teaching running drills at the Eastern Prom in Portland, Maine.](https://www.steadystatehealth.com/hs-fs/hubfs/CaitB%20Pics%20Aug%2025/CaitBourgaultPhoto-93.jpg?width=1024&height=683&name=CaitBourgaultPhoto-93.jpg) Next step ## Ready to work with Dr. Aisling Cuffe? A short call to hear what's going on, answer your questions, and work out whether we're the right fit. Running & general PT Pelvic health You'll speak with one of our female pelvic physical therapists. Free guide ## The Injured Runner's Roadmap The framework we use with runners to figure out what is actually causing their pain, and what to immediately do about it. 100% free - we just want to help. [Get the free guide](https://www.steadystatehealth.com/injured-runners-roadmap) [Steady State Health The Injured Runner’s Roadmap Free guide](https://www.steadystatehealth.com/injured-runners-roadmap) ![Steady State Health](https://www.steadystatehealth.com/hs-fs/hubfs/roadmap-landing-page/logo-long-cream.png?width=420&height=105&name=logo-long-cream.png) Performance physical therapy and run coaching. 24 Romasco Ln, Portland, ME 04101 [(207) 200-9409](tel:+12072009409) #### Services - [Running Physical Therapy](https://www.steadystatehealth.com/services/running-physical-therapy) - [Running Injury Prevention](https://www.steadystatehealth.com/services/running-injury-prevention) - [Running Gait Analysis](https://www.steadystatehealth.com/services/running-gait-analysis) - [Run Coaching](https://www.steadystatehealth.com/services/run-coaching) - [Virtual Running Physical Therapy](https://www.steadystatehealth.com/virtual-running-physical-therapy) - [Durable Runners Strength Class](https://www.steadystatehealth.com/services/durable-runners-strength-class) - [Pelvic Floor Physical Therapy](https://www.steadystatehealth.com/services/pelvic-floor-physical-therapy) - [Pelvic PT During Pregnancy](https://www.steadystatehealth.com/services/pelvic-pt-during-pregnancy-the-birth-prep-program) - [Postpartum Return to Run](https://www.steadystatehealth.com/services/postpartum-return-to-run-program) #### More services - [Pelvic Conditions We Treat](https://www.steadystatehealth.com/services/pelvic-floor-conditions-we-treat) - [Crossfit & Hyrox Injury Rehab](https://www.steadystatehealth.com/services/crossfit) - [Sports Physical Therapy](https://www.steadystatehealth.com/services) - [Skiing Physical Therapy](https://www.steadystatehealth.com/services) - [Orthopedic Physical Therapy](https://www.steadystatehealth.com/services) - [ACL Rehab – Return to Sport](https://www.steadystatehealth.com/services) - [Dry Needling](https://www.steadystatehealth.com/services/dry-needling) - [Normatec Compression Therapy](https://www.steadystatehealth.com/services/normatec-compression-therapy) - [Equipment Room](https://www.steadystatehealth.com/services/equipment-room) #### About - [Meet Our Team](https://www.steadystatehealth.com/meet-our-team) - [Our Story](https://www.steadystatehealth.com/our-story) - [What is Cash Based?](https://www.steadystatehealth.com/what-is-cash-based) - [Community Events](https://www.steadystatehealth.com/community-events) - [FAQs](https://www.steadystatehealth.com/faqs) - [We're Hiring](https://www.steadystatehealth.com/careers) - [Contact](https://www.steadystatehealth.com/contact) #### Resources - [Blog](https://www.steadystatehealth.com/the-active-maine-blog) - [Running Pace Calculator](https://www.steadystatehealth.com/running-pace-calculator) - [Heat Adjusted Pace Calculator](https://www.steadystatehealth.com/heat-adjusted-pace-calculator) - [Running Calculators & Tools](https://www.steadystatehealth.com/running-calculators-and-tools) - [Youth Athlete Scholarship](https://www.steadystatehealth.com/youth-athlete-financial-scholarship) - [Privacy Policy](https://www.steadystatehealth.com/privacy-policy) © Steady State Health [Privacy Policy](https://www.steadystatehealth.com/privacy-policy) ```json { "@context" : "https://schema.org", "@id" : "https://www.steadystatehealth.com/", "@type" : "Physiotherapy", "address" : { "@type" : "PostalAddress", "addressCountry" : "US", "addressLocality" : "Portland", "addressRegion" : "ME", "postalCode" : "04101", "streetAddress" : "24 Romasco Ln" }, "geo" : { "@type" : "GeoCoordinates", "latitude" : 43.6615, "longitude" : -70.2532 }, "image" : "https://www.steadystatehealth.com/images/logo.png", "name" : "Steady State Health", "openingHoursSpecification" : [ { "@type" : "OpeningHoursSpecification", "closes" : "18:00", "dayOfWeek" : [ "Monday", "Tuesday", "Wednesday", "Thursday" ], "opens" : "08:00" }, { "@type" : "OpeningHoursSpecification", "closes" : "17:00", "dayOfWeek" : "Friday", "opens" : "07:00" } ], "sameAs" : [ "https://www.facebook.com/steadystatehealth", "https://www.instagram.com/steadystatehealth" ], "telephone" : "+1-207-200-9409", "url" : "https://www.steadystatehealth.com/" } ```